Emotion - very important gauges of thought, speaking, or behavior(actions)

Whatever I do or say that is not in harmony with who I really am and what I want, my Inner being will offer a negative (lower level) emotion.
In like manner, when I speak, think, or act (behave) in the direction of that which is in harmony with my intentions, my Inner Being will offer me a positive (higher level) emotion.

Sort of like when playing the game, hide and seek, hot or cold to indicate I'm closer or warmer or too far away from the goal..